More happiness.
Turn Everyday Moments into Lasting Happiness, One Voice Message at a Time
How Upward Spiral Works
Record
Share your day's bright spots with a simple voice message on WhatsApp—we're always ready to listen.
Receive Insight
Our AI gently analyzes your entry and sends supportive feedback based on positive psychology principles.
Reflect
Watch your happiness grow as you revisit your personal collection of joyful moments in your private digital sanctuary—we're every smile along the way
Why Choose Upward Spiral?
Effortlessly Cultivate Gratitude
Build a positive mindset through simple daily practices that take just moments of your time.
Increase Awareness of Daily Positives
Train your brain to notice and appreciate the good things that happen every day.
Personalized, Supportive Feedback
Receive thoughtful responses based on positive psychology principles that reinforce your well-being.
Simple & Accessible via WhatsApp
No new apps to download. Use the messaging platform you already have to build your happiness practice.
Your Privacy Matters
We're committed to protecting your data and respecting your privacy. Your moments are securely stored and never shared without your explicit permission.
Learn more in our Privacy Policy.